In spite of major advancements in
technologies like MRI and X-Ray, there are some ancient medical
practitioners who use observational diagnosis techniques to quickly
identify and narrow down the symptoms of imbalances inside the
body in order to prevent or cure upcoming diseases. Face Mapping, the technique
are used to read the skin on your face in order to determine what's causing blemishes. It is an ancient Ayurvedic practice,
connects a point on your face to an organ so you know what’s happening inside
and how to treat internally for clear external results.
Here are the
areas of your face which may be experiencing an
issue, and what they say about your internal health:
1.
Forehead:
As per Ayurveda, the forehead is ruled by the Vata dosha and is related to the nervous system and digestive system which means either stress or internal stagnation is probably causing breakouts. To avoid it one must try avoiding the processed foods and fat in diet and try incorporating meditation and yoga to keep stress level low.
As per Ayurveda, the forehead is ruled by the Vata dosha and is related to the nervous system and digestive system which means either stress or internal stagnation is probably causing breakouts. To avoid it one must try avoiding the processed foods and fat in diet and try incorporating meditation and yoga to keep stress level low.
2.
Between eyebrows, right side:
A vertical line between your eyebrows on the right side indicates you're repressing emotions especially anger in your liver. Understanding the line pattern might help you in understanding where you might be holding stress and which of your organs may consequently be most at risk.
3. Between eyebrows, left side:
A line on the left side indicates that the emotions are likely penned up in the spleen..
A vertical line between your eyebrows on the right side indicates you're repressing emotions especially anger in your liver. Understanding the line pattern might help you in understanding where you might be holding stress and which of your organs may consequently be most at risk.
3. Between eyebrows, left side:
A line on the left side indicates that the emotions are likely penned up in the spleen..
4.
Eyes:
Small irises indicate joint problems and an increased whiteness in the iris indicates that the joints are in a degenerative state. A spotty iris might indicate poor nutrient absorption in the intestine. In case you observe a light ring around the iris, cut back on your sugar and salt intake as this might indicate excess of both. A yellowish color in the eye can point to a weak liver.
Small irises indicate joint problems and an increased whiteness in the iris indicates that the joints are in a degenerative state. A spotty iris might indicate poor nutrient absorption in the intestine. In case you observe a light ring around the iris, cut back on your sugar and salt intake as this might indicate excess of both. A yellowish color in the eye can point to a weak liver.
5.
Below eyes:
Swollen lower eyelids indicate impaired kidney function. Increasing water intake will help and make sure to chew your food well.
Swollen lower eyelids indicate impaired kidney function. Increasing water intake will help and make sure to chew your food well.
6.
Cheeks:
Patchiness on the cheeks can point to a poor metabolism and low absorption of nutrients. Additionally, cheeks are linked to breathing function, so pay attention to the quality of your breath and consider practising breathing exercises. It's also important to note that acne on the cheeks might be caused by a dirty cell phone or pillowcases, or a tendency to touch your face frequently.
Patchiness on the cheeks can point to a poor metabolism and low absorption of nutrients. Additionally, cheeks are linked to breathing function, so pay attention to the quality of your breath and consider practising breathing exercises. It's also important to note that acne on the cheeks might be caused by a dirty cell phone or pillowcases, or a tendency to touch your face frequently.
7.
Nose:
Cheeks and nose are governed by the Pitta dosha (the fire element), hence it's no surprise that breakouts here indicate an internal flare up. The nose is closely related to your circulatory system, so a breakout out there might indicate a blood pressure issue. Increaging the amounts of essential fatty acids in diet and avoiding alcohol, coffee and spicy foods will help.
Cheeks and nose are governed by the Pitta dosha (the fire element), hence it's no surprise that breakouts here indicate an internal flare up. The nose is closely related to your circulatory system, so a breakout out there might indicate a blood pressure issue. Increaging the amounts of essential fatty acids in diet and avoiding alcohol, coffee and spicy foods will help.
8.
Lower lip:
Your lower lip provides insights to your intestines. Browns spots can mean you may be suffering from indigestion or a possibility of parasites or worms in the lower intestine. Consuming more probiotics to your diet may help. Pale lips are also the first sign of anemic onset, so increase your intake of green vegetables and iron rich foods.
9. Tongue:
Your tongue is the first major place where many internal disorders will show up, so you should inspect it every day. Circular white residue in the middle or the back of the tongue indicates a increase in amount of toxins in the intestines or colon. Focus on clean foods high in vitamins, iron and folic acids. Try meditating and practising aerobic exercises.
Your lower lip provides insights to your intestines. Browns spots can mean you may be suffering from indigestion or a possibility of parasites or worms in the lower intestine. Consuming more probiotics to your diet may help. Pale lips are also the first sign of anemic onset, so increase your intake of green vegetables and iron rich foods.
9. Tongue:
Your tongue is the first major place where many internal disorders will show up, so you should inspect it every day. Circular white residue in the middle or the back of the tongue indicates a increase in amount of toxins in the intestines or colon. Focus on clean foods high in vitamins, iron and folic acids. Try meditating and practising aerobic exercises.
10.
Chin:
Your chin is ruled by Kapha dosha and is the part where hormonal imbalances and stress make themselves known. Reducing stress as much as possible, getting adequate sleep and exercising will help heal blemishes as you might breakout during your menstrual cycle.
Your chin is ruled by Kapha dosha and is the part where hormonal imbalances and stress make themselves known. Reducing stress as much as possible, getting adequate sleep and exercising will help heal blemishes as you might breakout during your menstrual cycle.
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